If you are a vegetarian and want to overcome the deficiency of Vitamin B12, then eat these things by mixing them with curd.

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

Protein supplements are frequently used to increase protein consumption, especially among vegetarians and vegans. Although there are many protein supplements out there, not all of them cater to ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Baobab is a superfruit from Africa, packed with nutrients and perfect for adding a twist to your vegan recipes ...

Best vegan multivitamin supplements to take in 2025 - The all-encompassing capsules to counteract deficiencies ...

Struggling with hair loss or strength? These yummy gummy vitamins can make a major difference and restore confidence — ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...