“When comparing this meal replacement ... nutrition a vital aspect of my lifestyle.” At 6’4″, Reid has to work to maintain mass so he tested Huel’s Black Edition Protein Powder meal ...

This shake is packed with healthy fats, fibre, and protein, making it a satisfying meal replacement that also satisfies chocolate cravings. The Papaya Ginger Shake is a refreshing option that’s ...

That said, not all protein powders are created equal ... often containing added ingredients like carbohydrates and fats for meal replacement or extra components to support sleep and recovery.

That's because protein shakes make a nutritious, low-calorie meal replacement. For example, replacing a 500 to 700 calorie meal with a 200-calorie shake may help people achieve the calorie deficit ...