We have been taking Caltrate 600 Plus D3 Calcium and Vitamin D Supplement Tablets for a few months now ... but generally ranges from 1000-1300mg per day. For vitamin D, the recommended daily ...

while the recommended daily dosage of vitamin D3 is 1000-2000 IU per day. However, it is recommended to consult a healthcare professional before taking any supplements. What are the pros and cons ...

"They notice improvements in mood (especially depression) and less fatigue with supplements ... roughly 125, 1,000 IU servings, and it only costs $17. While vitamin D3 is usually derived from ...

Most over-the-counter vitamin D3 supplements contain dosages between 1000–5000 IU, but some are higher. “Ask for your provider’s recommendation as to what dosage, if any, is right for you ...