Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...
Your body tells you. All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be ...
2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...
vitamin E, and ferulic acid to replenish the skin. Since vitamin C can be very unstable in skin care, adding ferulic acid helps it last longer–and work better. This serum does it all and then some.
The unprotected sun exposure is more dangerous than vitamin deficiency as it causes wrinkles, sunspots, premature aging, and even skin cancer risks. What are some other ways to get Vitamin D?