In one study, researchers discovered that just 17 minutes of walking or sitting in nature can reset your circadian rhythm and help you to fall asleep when the time comes. Another found that when ...

All RIT employees affected by this regulation must take the generic RIT /Fall Protection/Walking-Working Surfaces training (link provided on the bottom of this webpage) which includes safe working ...

Community members got out of the cold air Saturday morning by joining Stormont Vail Health inside for their monthly Walk with a Doc event at Washburn University. January’s topic was fall prevention.