Real weight loss lies in what you do every day ... Ph.D., professor and researcher on the psychology of motivation at Penn State University told Men's Health. We've given you a long list of things to ...

The following month Mr Spacagna started playing football with other men who wanted to lose weight and radically changed his diet. He said the support from this peer group has proved invaluable. 'I don ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

Despite shedding a life-changing 200 pounds, rapper Fat Joe has no plans to change the iconic moniker that made him famous.

💪 #WeightLossGoals When it comes to the best weight loss supplement for men, there are several factors to consider. First and foremost, it’s essential to choose a supplement that is safe and ...

Weight Loss: Make fitness and healthy eating part ... Having someone to share struggles and wins with keeps motivation high and prevents discouragement. Celebrate milestones by treating yourself ...

Filmmaker Sajid Nadiadwala’s dramatic weight loss transformation is setting fitness goals for men over 50! His latest Holi pictures have left fans amazed, proving that age is just a number when it ...

Men prioritize weight training over other workouts, while women tend to put cardio ahead of weight training. As for motivation, one study reported the primary motivation to exercise for men is to ...