A recent study reveals that people's mental health is best in the mornings and declines by midnight, influenced by seasonal ...

Popular mental health terms like gaslighting and narcissism are often misused in daily conversations. Learn how this impacts ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...

Why approaching your mental health like a chef can help you meet your basic needs and fill you with delight—just like the ...