The nutrients Vitamin K2 and D3 are key for sustaining peak health. Vitamin K2 manages calcium levels within the body, and Vitamin D3 is crucial for bolstering bone health and a resilient immune ...

“Studies suggest that adequate K2 intake can help improve bone mineral density, particularly in older adults and postmenopausal women ... like vitamin D3, to improve tooth remineralizations.

vitamin D3, and vitamin K2, all of which are crucial for sustaining our bone and dental health. Obtaining the necessary daily intake of these nutrients strictly from our food intake can be tough.

A 2013 study following postmenopausal women for three years found that ... A 2020 study found that supplementation of vitamin K2 and D3 was beneficial in lowering glucose levels.

Vitamin K, vital for bone health and blood clotting, comes in two forms: K1 from plants and K2 from animal and fermented ...