Or kids who are picky eaters ... Among the fitness experts and nutritionists we’ve spoken to, this whey-protein powder from Optimum Nutrition is by far the most popular (you might have seen ...

Consuming the best whey protein powder helps add more of the macronutrient to your diet. Our top pick is Naked's Whey Protein. This powder is made from a single ingredient, whey protein ...

The powder is available in 13 additional flavors, most of which also get rave reviews for taste online. If you’ve had a hard time finding a vanilla-flavored whey protein powder that’s good ...

The Chips Ahoy protein powder I take has only 4g of sugar in each serving (one scoop) but does include some artificial ...

Experts discuss which protein is best for beginners and what to know before trying whey protein, including the differences ...

There are three main types of protein powder to consider: whey protein, casein protein, and plant-based protein. You’ve probably seen whey protein the most—it’s derived from cow’s milk and ...

There are several different types of protein powder. Whey is the most popular protein supplement and the one that researchers have tended to focus on, but it is not the only one. Common types of ...

However, unless prescribed by a doctor, children generally do not need protein powders and should focus on whole food sources ...

My girlfriend doesn’t digest whey protein powder very well, so she sticks to this vegan option from KOS. It’s only got 20 gram or protein per serving, which is on the lower end, but it’s ...

Soy, peas, and hemp are complete proteins like whey and can help build muscle. If you have a lactose intolerance or don't tolerate animal-based protein powders, a vegan protein powder can still ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.