Wintry weather is putting Dallas-Fort Worth area hospitals in prep mode, with staff preparing to keep operations running ...

Winter weather might be stealing your ZZZs, but you can stop it with these expert tips to ensure you wake up feeling ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

North Texas is slated to get hit with a winter storm overnight Wednesday and Thursday morning. That usually spells disaster ...

As for the sleep environment, Butler says that for babies, it’s safest to keep blankets, quilts, pillows, bumpers, sheepskins ...

“Additionally, cold air can dry out the mucous membranes in your nose and throat, reducing their ability to trap and fight ...

Chris Winter, M.D., a neurologist and sleep specialist in Charlottesville, VA and member of Prevention’s Medical Review Board ...

Keep children safe and healthy in winter with these tips from the Head Start Early Childhood Learning and Knowledge Center.