Best vegan: Ritual Essentials for Women A 2016 study in the Journal of Osteopathic Association found vegans are often deficient in vitamin B12, iron, calcium, vitamin D, protein, and omega-3 fatty ...

We’ve tried the Ritual Multivitamin for Women 18+ and, satisfying minty taste aside, are a lovely option if you’re seeking a vegan-based product. “A vegan multivitamin is a dietary ...

Even with the most nutritious diet, some women still need to take a multivitamin, Poulson says. If you’re pregnant or trying ...