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The average American utters 80 to 90 curse words every day. Here's why it's good for you.
In fact, the average American utters 80 to 90 curse words every day ... Swearing could be the key to improving your workouts. Researchers asked people to curse while riding a stationary bike ...
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A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
She stumbled across online fencing lessons during a lockdown in November ... Here how Rohn stays fit as she approaches 80. Find an exercise you love From whitewater rafting and scuba diving ...