There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Yoga mats might not be the first thing you think of when it comes to laundry, but if your mat’s care label permits, you can clean it in the washing machine, says Dimitrov. “Roll the mat ...

Looking for the best mat for hot yoga? We're here to help. When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats ...