Dua Lipa shows off flexibility with a bendy yoga workout during show preparation
Dua Lipa never ceases to amaze her fans. Whether with her explosive onstage performances or her extreme preparation behind ...
A 10-Minute Evening Yoga Routine for Better Sleep
Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...
Dua Lipa’s ‘Show Prep’ For Her Current Tour Involves Some Very Impressive Yoga Poses
Dua Lipa previously discussed her workout with Marie Claire UK. “I try and work out as much as I can. It’s such a busy ...
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Yoga Music for Relaxation, Meditation, Flexibility and Workout | Yoga music relax to sleep well
Yoga Music for Relaxation, Meditation, Flexibility and Workout | Yoga music relax to sleep well by @relax_river If you like this music, please subscribe <a href="http ...
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Best Yoga Poses to Help You Drift Off to Sleep
If the thought of doing anything that resembles a workout or requires a yoga mat makes you cringe, you can also try yoga nidra, which Kernaghan recommends doing before bed. "Yoga nidra is "closer ...