Make your yoghurt and mint sauce just before you are ready to serve. Wash and finely shred the mint leaves, discarding the stalks. Combine the chopped herbs with all the other ingredients in a bowl.

A healthy and gourmet sauce ready in less than 5 minutes, what else? Finely chop the mint with a knife. Put the yogurt, lemon ...

While the chicken is resting, make the sauce. Spoon the yoghurt into a serving bowl and stir in the mint sauce until thoroughly combined. Transfer the chicken to a plate or wooden board and carve ...

add blobs of the yogurt, and crack the eggs here and there into the sauce. Tear and sprinkle in the mint leaves and cilantro, and add a good drizzle of olive oil. Cover the pot and turn the heat ...

To assemble, spoon yogurt sauce over a serving platter. Arrange grilled squash on top. Sprinkle with sumac, dried mint, pepper, toasted nuts and herbs.

Transfer to a large bowl and add the yoghurt. Mix together well to combine. Serve the kebabs hot with mint sauce alongside.

Blend the thick consistency of yogurt with your favorite fruits or seasonal fruits. Your quick healthy meal will be ready. To ...