For extra flavor, combine the Cheerios with grated Parmesan, thyme and a pinch of paprika or garlic powder. A yogurt bowl for breakfast sometimes feels like dessert, but with the added nutritional ...

Replace with classic Cheerios with milk for 7 grams of sugar. Yoplait Original Flavored Yogurt has 18g of sugar. Instead, try your favorite flavor in Yoplait Greek 100, which has 7g of sugar.