You’re Probably Dealing With Your Anger All Wrong
If you’re one of the many citizens whose blood is boiling over what’s happening in the United States right now, you might be ...
Anger is a flow of emotion like water through a hose. It helps to know when to turn it up or down and how to direct it
your attention is undoubtedly now fixed on your co-worker. Are you the target of their anger for something you did, or merely an observer of their anger at someone else? If you are an undeserving ...
How to reframe anger at work to your advantage
Knowing when, how, and why to shape the direction and intensity of anger is no small feat, but it is within everyone’s power ...
Psychology Today1mon
Reclaim Your Anger as Self-Love
Recognizing and validating anger and taking appropriate actions at the outset, rather than invalidating, dismissing, or judging your anger and trying not to express it, also helps reduce the ...
YourTango16d
6 Subtle Ways Brilliant People Use Anger To Get What They Want
An article from the Journal of Personality and Social Psychology explains that research has shown anger to be helpful in goal attainment. That's why it's smart to use your anger as a type of GPS ...
Hosted on MSN1mon
In Yellowjackets Season 3, What’s Eating At You Is Your Anger
As good as a burn-it-all-down attitude might feel in the moment, leaving your anger unchecked for so long ultimately does more harm than good. Back in the wilderness, characters like Misty ...
Mashable2d
London company created a rage room to get your holiday anger out
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Healthline13d
Menopause and Anger: What’s the Connection and What Can I Do?
Menopause affects everyone differently, so it’s hard to say how rare or common menopause anger is. Hormone changes can have a significant effect on your mood, but that doesn’t mean that you ...