This new guide from SOLE Fitness offers expert tips on toning the legs and helps buyers find the right workout machine for ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home.

Factor in the various incline levels and differing plate positions and there's plenty of variations to keep workouts fresh and entertaining. We found that the elliptical handles could be slightly ...

and you can adjust the resistance and incline/decline on the fly with the buttons on top. You can mix up your leg/arm movements to emulate a stair-stepper, elliptical trainer, or treadmill ...

An elliptical machine ... You can adjust the belt's speed to walk, jog, or sprint and some treadmills have adjustable incline or decline to simulate hills. Treadmills are also less stressful ...

PowerMax Fitness TDM-98 (4.0HP Peak) Foldable Motorized Manual Incline Treadmill for Home ... this top home elliptical treadmill boasts a shockproof construction and a 4HP quiet motor, designed ...

You can adjust resistance and incline for strength-focused ... should also opt for something other than the treadmill, Tamir says. Choose the elliptical machine if you have knee injuries ...