These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Like many fast-food restaurants ... We’ve grouped them in easy-to-read charts so you can choose the lowest-calorie menu items (if you want – we’re not here to judge). The calories for ...

It's no secret that fast food is packed with calories. That doesn't mean you have to avoid your favorite drive-thru at all costs—everything in moderation, right!? It just means that knowledge is ...

So what's your best fast option? Here's a look at the calories in fast-food burgers, which might make you think it's time to just pack your lunch with a peanut butter and jelly. Old faithful ...