One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...

Ever open your fridge and realize there’s nothing to eat? So, you grab takeout again. Or maybe you buy groceries, forget ...

The study, conducted by Alison Wood Brooks and Michael Yeomans, analyzed how people perceive conversational partners who use ...

You know, the kinda thing that might make you say, "Back in my day..." Whatever it is, share a habit you miss (or are glad ...

If you’ve fallen out of the habit of reading, here are seven ways to start again and make it a regular part of your life.

Jason Triail, The Habit Burger & Grill’s director of culinary innovation, is a New York native. But when he joined the Irvine ...

Lately, I’ve noticed a strange habit of mine, and I can’t quite figure out why I do it. Some nights, when I can’t sleep, I ...

Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. Skipping breakfast can make you eat ...

Chewing gum as a potential source of microplastics has yet to be widely studied. They’re made from a rubbery base, sweetener, ...