Instead, take steps to process fiber without farts. Stay hydrated, and avoid behaviors like chewing gum that can cause you to swallow air and compound gas. Consider taking an over-the-counter ...

Fizzy drinks contain gas, and if you drink a lot of them you'll probably burp and fart more than if you don’t. The same goes for chewing gum or guzzling down a bowl of soup or cereal with a spoon.

There are a few behaviors that can increase the amount of air in your body, which will increase farts, including: Chewing gum Gulping liquids Sucking on hard candy Swallowing air Eating foods that ...