On TikTok, people say jumping up and down 100 times in the morning is an easy way to boost your mood and experts agree.
If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...
Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...
A star team made up of world-class jump rope athletes, including Australian champion Luke Boon, world jump rope champion Li Yue, and U.S. National Jump Rope Team member Vikki Shi, dazzled students ...
High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...
Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!
The Vandyke Elementary School in Coleraine will hold their 41st Annual Jump Rope Contest starting at 1 p.m, on Friday-March 14 in the Tomberlin Gymnasium. Students in Grades Kindergarten thru ...
In the refreshing embrace of spring, on the afternoon of March 10th, our school hosted a vibrant jumping rope competition aimed at enriching the extracurricular life of faculty members and ...
Central State University Extension 4-H Youth Development is sponsoring a “Just Jump Afterschool Jump Rope Club,” a free ...
A viral video from Woorabinda, Queensland, shows children using a black-headed python as a skipping rope, sparking outrage.