Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.
Clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath take omega-3 and vitamin D supplements ... “I practise what we publish.” In Nature Aging today, the pair are co ...
The benefit of omega-3 polyunsaturated fatty acids from fish and fish oils on cardiovascular health was first highlighted by epidemiological studies conducted in the 1970s. Over the past 40 years ...
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