In the case of computers, it is the chair, desk, computer ... would mean using eyes in the front without raising them). In short, when we talk about the correct posture to sit in front of the ...

You may have heard that sitting too much can be bad for your health but what’s exactly behind that idea and how can we fix it? Let’s look at how to sit at your computer to avoid pain ...

Back pain is one of the most frequent reasons for sick leave and a lack of exercise and sitting in front of the computer for a long time in the wrong posture ... monitor when using a notebook ...

A person’s sitting position can help maintain good posture and a healthy ... the chair they use, and the activity they are doing while sitting. People who have to sit for extended periods ...

This article takes a step-by-step approach to ensuring the optimal body position while sitting. It also offers tips and tools to maintain the correct position even if you are stuck behind your ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of ...