In the case of computers, it is the chair, desk, computer ... would mean using eyes in the front without raising them). In short, when we talk about the correct posture to sit in front of the ...

Students and workers alike are suffering from the many physical effects of sitting for ... multiplied by five. While reading, studying or working on the computer with poor posture, you must ...

Working a desk job means spending long hours sitting on your bum, staring at a screen. As a result, many of us become ...

Improving posture is essential for overall health and well-being. Many people spend a significant amount of time at home, ...