A joint is a place where two or more bones meet and is also called an articulation. Synovial joints (freely movable joints) allow us the free movement to perform skills and techniques during ...

Are sore knees and tight hips putting you off exercise? What if I told you that—assuming an undetected injury isn't the cause of your discomfort—the more you move, the less pain you'll feel?

Cartilage is found at the ends of bones and where joints meet. Tendons attach muscles to the skeleton. Synovial joints (freely movable joints) allow us the free movement to perform skills and ...