Hubert Kos set two NCAA records in winning three individual events to lead the Texas Longhorns to their NCAA record 16th men’s swimming and diving championship.

The most common line is that every biceps curl and squat rep you do in a workout will rip or tear your muscles—then your body repairs the damage as you recover, resulting in new muscle growth.

The most common line is that every biceps curl and squat rep you do in a workout will 'rip' or 'tear' your muscles – then your body repairs the damage as you recover, resulting in new muscle growth.

Missy Franklin/Instagram Missy Franklin is a mom again! The retired Olympic swimmer, 29, welcomed her second baby girl with husband Hayes Johnson on Wednesday, March 19, sharing the exciting news ...

March 24, 2025: We’ve checked the bench for new Muscle Legends codes to add to the list. What are the latest Muscle Legends codes? You have a pretty clear objective in Muscle Legends ...

EAU CLAIRE, Wis. (WEAU) - The YMCA of the Chippewa Valley Barracudas (YCV) are sending a group of five swimmers to compete at the YMCA Nationals meet in Greensboro this week. The five girls making ...

Skeletal muscles are voluntary muscles that can be consciously controlled, such as the muscles of your limbs, head, neck, and body. They are attached to bones and respond to neuromuscular signals from ...

CHARLOTTESVILLE, Va. – Virginia senior Gretchen Walsh (Nashville, Tenn.) was named the Division I Women’s Swimmer of the Year, and Todd DeSorbo was named Women’s Division I Swim Coach of the Year, as ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Worobel Wins Silver on 3-Meter as Purdue Puts 3 on Podium Again ...