In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

WA, introduced legislation to improve the quality and nutrition of school lunches by allowing public schools to serve reduced fat and whole milk.