It is his unique diet that draws attention as much as the news of U.S. President Donald Trump's return to the White House. A ...

Even if you maintain a healthy diet, you don't have to completely give up crunchy snacks. Just limit highly processed and ...

more than 20 per cent of energy comes from protein High-fibre snack: more than 3g fibre per 100 kcal Put 85g (3oz) drained canned chickpeas, 1 small, cooked beetroot, 2 tsp olive oil, 4-5 tsp lemon ...

A vegetarian meal plan shared by fitness coach Pranjal Pandey offers 110g of protein within 1400 kcal. (Instagram/@transformwithpranjal) This plan keeps your protein intake high at 110g while ...

“Exercise snacks” are short bursts of activity — 30 seconds to five or 10 minutes max — that encompass almost any type of movement. Think climbing stairs, walking, doing squats or dancin ...

Traditional Holi Special Food Recipes: Holi, the festival of colours, isn’t just about smearing vibrant colours on each other. The festival is also the perfect time to binge on traditional foods like ...

But this couldn't be further from the truth. Snacks can help you get the nutrients your body needs and can help you feel full and energized until your next meal. The key is making sure you choose the ...

One thing Costco members seem to unanimously agree on is the chain warehouse has the best and biggest variety of snacks. Whether it's year-round staples or seasonal treats, some of these snacks are ...

Ha’s Snack Bar plans to scale up in size and ambition, but it’s already turning heads with its freewheeling takes on French and Vietnamese flavors. By Priya Krishna It started snowing ...