I've written 6 books about mental strength—here are 10 sentences I try to use every day
They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a ...
The Healthy on MSN13h
11 Things People Who Live to 100 Have in Common
Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...