Dr Michael Mosley plan sees you lose weight in as little as two weeks
Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...
A scientist who studies ultra-processed foods follows 3 simple rules to help him stop overeating
Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...
inews.co.uk on MSN17hOpinion
I lived in the US - the meat was so bad, I went vegetarian
Amati herself lived in New York for a period and, like me, gave up meat because she felt like her gut was “constantly ...
The Financial Express5d
Indians cut sugar in beating the heat this summer
India's beverage market is seeing a health-driven shift. Consumers are demanding low-sugar and natural drinks, boosting ...
Daily Post Nigeria6d
Myanmar-Thailand earthquake: Death toll passes 1,000
Death toll from the earthquake that hit Myanmar and Thailand has passed 1,000. This comes as rescuers dug through the rubble of collapsed buildings in a desperate search for survivors. No less ...
This three-day-a-week diet leads to more weight loss than daily calorie counting: study
It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...
Daily Mail5d
King Charles recuperates after hospital stay as he sends condolences to Myanmar quake victims after death toll tops 1,000
King Charles has sent a message of condolence to the people of Myanmar following the deadly earthquake that has claimed more than 1,000 lives. Charles, 76, went into hospital on Thursday after ...
Alaska Dispatch News6d
Myanmar’s earthquake death toll tops 1,000
BANGKOK — The death toll from a powerful 7.7 magnitude earthquake in Myanmar jumped to more than 1,000 on Saturday as more bodies were pulled from the rubble of the scores of buildings that ...
Is intermittent fasting or calorie restriction better for weight loss? Here's what a new study found.
Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...
Indiatimes2d
Intermittent fasting or calorie deficit diet, which is better for weight loss?
A new study from the University of Colorado School of Medicine finds intermittent fasting more effective for weight loss than daily calorie-restrictive diets. Over 12 months, those on a 4:3 ...