Vernon County Over 50 is offering a gentle form of yoga starting March 4.

The road to April’s 2025 NFL Draft continues as prospects from around the country, and all 32 teams gear up for the 2025 Reese’s Senior Bowl ... Here’s a look at 15 players Howie Roseman ...

Here are 15 vehicles that often signal you’ve got years of driving ... All-wheel-drive confidence. The Outback is perfect for seniors who still love adventure. It’s rugged, reliable, and great for all ...

Yoga can be practiced anywhere, even from the comfort of your own chair. Chair yoga is easy to practice with a few items. Here’s what you need to know before you start yoga chair exercises.

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if you spend a lot of time sitting at a desk! In this short 15 minute practice ...

This step will take just a few minutes, but it will make a noticeable difference as soon as guests step inside. Freshen the guest bathroom (1 minute) A quick touch-up in the guest bathroom will ...

The Moorings Park Foundation has gifted $755,760 to the nonprofit David Lawrence Centers for a 15-bed senior wing at the county’s future behavioral health center adjacent to David Lawrence’s ...

Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility ... Wear loose, comfortable clothing. The 45 minute class will be ...

But regardless of how you may feel this time does not come back and enjoying it is the focus of this week’s mental health minute ... shares her advice for seniors on taking the final semester ...