HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Join the Women's Health+ Ultimate HIIT Challenge This comprehensive training plan takes the guesswork out of planning an entire week of workouts. The program includes HIIT workout days ...

Aerospace startup Boom says they've proven quiet supersonic flight is possible with their passenger airplanes after a successful second test flight. Full body workout with no equipment required. For ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app.

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use the routine every single day for the week. My goal? To build a better ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

The Mail's six week workout is here to help. Just follow our fun and simple toning plan for six weeks and you will really see a difference. Our specially designed, animated guide covers the main ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

And this week’s edition of the Awesomely Weird Alibaba ... then I think I’ve found the perfect compromise. This electric bike-car offers everything its name promises. It’s got pedals like ...