The UFC 314 weigh in results are in and there was nearly a disaster on the main card, but the issue was avoided.

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

Among those weighing in are former featherweight champion Alexander Volkanovski (26-5 MMA, 13-4 UFC) and Diego Lopes (27-6 ...

Coral Shores and Marathon sent some of the strongest young men in the Florida Keys to the FHSAA 1A Region 4 Championships in ...

The 20-rep squat program is a rite of passage for serious lifters. Here's what happened when we took on this classic ...

For fitness enthusiasts who need a little cardio variety, HIIT (or high-intensity interval training) has long been a popular choice. According to a study in Biology of Sport, HIIT — which pairs short ...

Elite athletes have achieved lifts of up to 1,200 pounds. Here's what's made that possible — and what the limit may be.

Rob Adcock noticed Wizz Air's flight from London Luton Airport only offered a ticket with 20kg baggage included ...

Clemson’s standout defensive lineman, Peter Woods, sheds pounds this offseason while setting his sights on a national ...

The Chomps brand recalled almost 30,000 pounds of beef and turkey sticks ... According to the brand's locator, the recalled brand is sold in over 20 stores in Oklahoma City. These locations include ...

LONDON, March 27 (Reuters) - The Supreme Court of the United Kingdom will on Tuesday hear arguments to overturn a judgment that could cost Britain's financial industry billions of pounds in fresh ...