This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

The anti-inflammatory diet may be the key to healthy aging.Reviewed by Dietitian Jessica Ball, M.S., RD"About This Plan"This ...

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should ... These options steady blood sugar and provide a well-rounded diet, says Rifkin. Hydration is also key.

Gurmeet Ram Rahim Singh, the jailed Dera Sacha Sauda chief convicted of rape, has been granted a 21-day furlough and released from Sunaria jail. He has returned to the Dera headquarters in Sirsa, ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

A new study says exercise and the Mediterranean diet may help support bone health. Women who exercised and followed a Mediterranean diet experienced less bone density loss. Bone health and density ...

Fewer families applying for free meals will negatively affect the amount of federal Title I and state at-risk funding schools receive, Kelleher said. Proposed plans would also end summer feeding ...

Hay Town Council is set to mark the 80th anniversary of VE Day with a series of events on Thursday, May 8. Celebrations will begin at 6:30pm with a display of military vehicles in Memorial Square. If ...

It offers pre-prepared frozen meals, including smoothies, breakfast bowls, harvest bowls, soups, pasta, grains, flatbreads, and more. Daily Harvest has a range of meal plan collections that ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier ... They can help you explore other options and find a plan that ...