This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

The nation's highest-scoring offense was no match for Duke's defense and size. The Blue Devils will be the favorites to cut ...

Many of us struggle to find the time to make it to the gym, but if you buy a pair of dumbbells for your home, you can squeeze ...

ARSENAL are looking ahead to what is expected to be a HUGE summer transfer window for the club! A new striker is top of the ...

SPORT has you covered for all the latest football news as domestic football makes a return this weekend. The FA Cup takes ...

TODAY’s Willie Geist runs through the Highs and Lows of the week including minor league baseball star J.C. Escarra getting ...