In the quest for a sculpted six-pack, it can be easy to get caught up in long, intense gym sessions. But, your abs don't need ...

The trailer for Salman Khan’s much awaited Sikandar is officially out now. The film is set to release on 30 March.

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

A great choice for business users who seek a high-quality slim laptop on a budget, but choose the bigger battery ...

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Want a short workout that you can do anywhere? The mini band is your friend whether at home, the gym, or traveling!

He’s propelled into a triple somersault, rocketing skyward in a succession of tight loop-de-loops, landing split seconds ...

When you lift on a stuffed stomach, you're more apt to suffer from gas, acid reflux, and bloating. Avoid anything high in ...

While terrifying, there's an overlooked NASA spacewalk which looks equally terrifying to untrained Earth-dwellers. In 1984, ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...