Five Pepper Chicken & Linguine Pasta Ingredients: for 4-6 servings 4 each Boneless chicken breasts, 4 oz average As needed ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

The Bruvi coffee system is as convenient as a Keurig but more eco-friendly and produces better, more dynamic coffee. I tried ...

1.5 cups Graham cracker crumbs 1/3 cup sugar 6 tablespoons butter 5 egg yolks (assuming each egg is 2 oz) 14 oz sweetened condensed milk ½ cup key lime juice (I always use fresh lime juice, about 4 ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

Stir in garam masala, turmeric and remaining 1/2 tsp. salt. Add 1 Tbsp. oil. Sauté 1 minute, then add potatoes and green ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and vegetables. Refined carbs like white bread, crackers, soda, and desserts ...