Donald Trump, shortly after being sworn in as the 47th President of the United States, signed his first executive orders.

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

The Samsung Galaxy Watch 7 (44mm) is currently on sale for $249.99, 24% off its list price of $329.99. According to price ...

And there was also a shift toward self-improvement. The 1970s - the writer Tom Wolfe famously dubbed it the Me Decade. After ...

Surfshark's analysis unveiled a pretty worrying scenario for fitness fanatics. As mentioned earlier, 80% of the analyzed apps share users' tracked data with third parties. These details include ...

Helen Mirren reveals that her disciplined fitness routine, which has kept her active for 60 years, is based on a modified version of the Royal Canadian Air Force's 12-minute XBX exercise program.

while other heated classes can range from a cozy 80 degrees to a scorching 125. And while hot yoga is perhaps the most familiar heated workout, hot Pilates and hot high-intensity interval training ...

Maddy Tsey, a fitness influencer, shares her weight loss journey, highlighting key habits like combining strength training and cardio, staying hydrated, following the 80/20 eating rule ...

Takeaways from fitness regimens are as unique as their journeys. This is the journey of Pranjal Pandey who reduced a remarkable 80 kgs! Documenting her journey, Pandey shares what she eats in a ...

Jac Cordeiro, Founder and CEO of JACFIT 5am Club, recently appeared on the globally syndicated health and wellness show Bloom ...

"This is not to be confused with the fad; "Gangnam Style Dance".... this is the real deal a fitness program for those serious about looking their best, not like a FAT KANGAROO!" I'm not making any ...