At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Justin Baldoni was allegedly “terrified” to talk to Blake Lively about wardrobe decisions on set of It Ends With Us, ...

For decades, sneakers didn’t have much style to them and were more about function. That began to change in the 1970s and by ...

The best indoor cycling apps turn riding indoors into an effective and enjoyable training technique. Which one you should ...

Ulster County Physician, Dr. Margaret Carpenter, is facing felony charges after being indicted by a Louisiana grand jury ...