Life is full of unexpected twists and turns, and while many of these can be managed with resilience, some events are so ...
Feelings of sadness or irritability that last a month or more after a life-threatening event could be signs of acute stress ...
An example of the battle shock management techniques being taught by British soldiers includes iCover, which is a six-step technique that can be delivered to a person in acute stress to get them ...
A surge in flu cases across Scotland has placed health services in the country under "acute pressure", Public Health Scotland (PHS) has warned. Data from PHS showed 1,163 people were hospitalised ...
This stress can manifest in our eating habits ... this can provide a temporary reduction in feelings of hunger 5. don’t restrict: if we have a big day of eating, it can be tempting to restrict ...