Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Hey guys, here's a little look into what my morning routine has sort of been like these last couple months - obviously it fluctuates, but for the most part the gist and the vibe are there 😂 Why ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) ...

Those of us who start the day smashing the snooze button before dragging ourselves into the world's quickest shower might wonder if life — and our health — would be better if we had a more productive ...

Many people believe that how you start your morning can set the tone for ... our health — would be better if we had a more productive morning routine. Lifestyle guru Mel Robbins (of "let them ...

Either way, when you construct a routine out of various small activities, it helps usher in the day and close it out in more productive ways, Lee said. For example, you might schedule dinner around 6 ...