I can't get out of bed in the morning!' If this sounds familiar, you're experiencing what experts call 'sleep inertia. ' ...

Sleep training is no longer just for newborns. Some schools are taking it upon themselves to teach teenagers how to get a ...

Android alarms improved greatly when OEMs made customization easier, such as adding a unique tone or scheduling them out.

A professional photographer who was jailed for secretly filming dozens of women with a hidden camera has been sentenced again ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

While caffeine may help by "reducing sleep inertia", even when these drinks are consumed in the morning, they can still affect you in the evening, he adds. Dr Lazar says people should therefore ...

We may not all find the same things funny but all cultures in the world laugh. Why do we love dogs? Dogs evolved from wolves but why did they choose us humans to be their best friends? 10 Places ...

Joe Biden and Republican Alaska Gov. Sarah Palin, debated in St. Louis, Missouri, Thursday night. Gwen Ifill of PBS was the ...