Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

This all-in-one supplement is a powerful alternative to traditional mood ... What are some of the best natural remedies for anxiety? There are several natural remedies for anxiety that can be ...

Personal tip: Lemon balm tincture or tea is a delightful alternative to ... your nerves with CBD, these remedies offer a healthier way to manage stress and social anxiety. The key is to find ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

A 2019 trial suggests that CBT is particularly beneficial in helping autistic people manage anxiety ... don’t feel comfortable discussing alternative remedies with your doctor, consider looking ...

Our providers collaborate to provide integrated care for anxiety disorders. Program patients have access to psychiatry services and medication management options through the Baylor Medicine Psychiatry ...