Amla is a readily available fruit with immense benefits. Ayurveda considers amla a 'miracle medicine.' This fruit is full of ...

Amla is rich in vitamin C, and carrots are rich in vitamin A and beta-carotene, which helps protect your eyes from damage.

Tips for Consuming Amla Amla fruit may be hard to find in most grocery stores in the United States. It's more likely to be available at specialty Asian food markets. Here are some ways to consume ...

Incorporating this Amla Beetroot Shot into your routine can work wonders for your hair health Read ahead to know ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

While amla or the Indian gooseberry is said to be a very important ingredient for a healthy diet all year round, its ...

Amla provides 600-700 mg of vitamin C per fruit, which helps boost immune cell function, strengthening the body's ability to fight infections and illnesses. Studies indicate that amla extract may ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

Consuming amla juice on a regular basis can help maintain an active metabolism which guarantees that your body breaks down food effectively Amla juice is an effective detoxifier that aids in the ...

Amla provides 600-700 mg of vitamin C per fruit, which helps boost immune cell function, strengthening the body's ability to fight infections and illnesses. Studies indicate that amla extract may ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Packed with tangy flavour and nutritional benefits, amla chutney is a delicious addition to any meal. Follow this simple recipe to make it at home in just a few steps! 1 cup boiled amla, 1 tbsp oil, 1 ...