Incorporating a walk into your after-dinner, pre-bedtime routine can ... protein and a little bit of healthy fat. A great example of this is yogurt, with or without toppings.

Craving a cup of joe in Music City? You have plenty of options to choose from. These are the best coffee shops and cafes to ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

When you think of a potassium-rich fruit, you might picture a banana. While bananas are famous for their potassium content, avocados actually contain more than 485 mg per 100 grams, compared to a ...

Making dinner has never been easier with these 25-minute anti-inflammatory dinner recipes, featuring salmon, broccoli, whole ...

Longtime Donald Trump critic Bill Maher is finally ready to dish on his White House dinner with the president. "No, I didn’t go MAGA, and to the president’s credit, there was no pressure to ...

DEAR MISS MANNERS: Would you consider it rude to bring an additional dish to a dinner, even if it wasn’t requested? This is for an Easter dinner, so it is a meal in which the dishes are meant to ...

Every weekday, NPR's best political reporters are there to explain the big news coming out of Washington and the campaign trail. They don't just tell you what happened. They tell you why it matters.

HDL cholesterol levels of 60 milligrams per deciliter (mg/dL) or above are considered to be heart-healthy ... can be diagnosed using a blood sample. These tests are often combined with urine ...

Senator Meets With Wrongly Deported Maryland Man in El Salvador Senator Chris Van Hollen of Maryland said he met with Kilmar Armando Abrego Garcia, whose deportation has become a flashpoint in the ...

With these 15 quick dinners, even your busiest nights feel calmer. No complex directions or obscure pantry items required—just straightforward cooking. They’re tasty enough that nobody notices you ...