Changes in nail colour, shape, or texture are not normal and can indicate underlying health issues, nutrient deficiencies, or ...

Pale or white nails If the nails appear pale or completely white, it might be a sign of anemia, a condition caused by low red blood cell levels. Anemia results from iron or vitamin B12 deficiency ...

Anemia, affecting millions globally, occurs due to a lack of healthy red blood cells, leading to fatigue, weakness, and ...

Discover the telltale symptoms of iron deficiency anemia and learn strategies to restore your energy, from dietary changes to ...

Iron-deficiency anemia can affect your energy levels and cognitive function. Early detection and proper treatment can help ...

and anemia. However, one often-overlooked indicator of B12 deficiency is changes in the nails. In this article, we discuss the top 10 warning signs that your nails may give you when the body is ...

Taking medications like Ozempic and Wegovy may lead to more hair loss than other weight loss drugs, new research found.

CKD and ESRD can have unpleasant cutaneous manifestations, including alopecia, but there are several helpful approaches to mitigating hair loss.

Women across the world today are extremely deficient in important nutrients that help them keep fit and healthy physically and mentally. Lack of calcium, vitamin D, vitamin B12, and iron not only ...

100 grams of black gram contains 20-22 grams of protein. It improves the health of hair, skin, and nails. Gram helps prevent anemia and overcome blood deficiency in the body. Step 1: First of all ...