To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...

Scientific research has pinpointed powerful foods with anti-cancer compounds that can slash your risk by up to 40%. This ...

This functional mushroom has experts buzzing for its potential effects on the gut, mental health, and even as an additional ...

With Robert F. Kennedy Jr. as health secretary, what was once a fringe movement now controls the halls of power.

But resistant starch can help you feel full after a meal, and that may lower the risk you’ll overeat, Cording says. Resistant ...

In March last year Ms Chapman noticed she was struggling to swallow her food — a tell-tale sign of stomach cancer — but she assumed it was a side effect of her new diet. “I was on a low ...

INDIANAPOLIS (WISH) — It’s becoming more common for people under 50 to be diagnosed with colon or rectal cancer. According to the American Cancer Society, rates increased by more than 2% per ...

The emerging evidence suggests that yoghurt, particularly when consumed regularly, may play a role in reducing the risk of certain aggressive forms of colorectal cancer. While more research is needed ...