Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Discover the most effective exercises to naturally calm anxiety. Learn how simple techniques can help you reduce stress and ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

A recent study provides evidence that non-deceptive placebos—placebos given with full disclosure—can effectively reduce ...

In states where marijuana is legal, fewer patients are filling prescriptions for medications used to treat anxiety, according to recent study.