Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

I remember the moment it first happened: There was a long voicemail from a distraught woman requesting therapy for anxiety ..

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

Increased stress can adversely affect blood sugar regulation in the body since it is seen that often as a coping mechanism, ...

People receiving haemodialysis for kidney failure frequently feel chronic pain associated with their disease, which can be difficult to manage with opioid medication and other traditional treatments.